4:00PM Member Appreciate Day TEAM CHALLENGE

Gather your squad and take on a series of fun, physical, and mental challenges that highlight everything TBF has to offer!

How It Works:

• Teams of 4

• 8 Challenges + 1 Bonus Challenge

• 1 Hour to Complete Them All

• Each teammate may complete up to 2 challenges

• Complete the 8 challenges, then one teammate takes on the bonus

• First team to finish the Bonus Challenge wins!

• Winners each get a $50 TBF Gift Card!

Challenges include:

• Climb 10 YELLOW Problems

• GREEN spray wall route from Start to Finish

• Complete the marked 3 DYNO Problems

• Climb the BLIND TRAVERSE from Start to Finish

• Complete 268 STEPS on the StairMaster and race to the top of Sacramento's Ziggurat building!

• STRETCHING AREA: Hold a headstand for 15 seconds

  Cannot use the wall for support. OK for a partner to spot.

• MAIN CLIMBING AREA: Complete the NO HANDS climb from Start to Finish

  Hands can touch the wall, but CANNOT TOUCH T-NUTS, HOLDS, OR VOLUMES while attempting the climb. Knees and shoulders are OK to use. (Labeled with White Tape)

• WEIGHTS AREA: DEADLIFT 200lbs with the Trap Bar

  20 Reps Total. Can rest between Reps.

• Only after completing all 8: ⭐ BONUS: HALF-COURT SHOT ⭐

Sign up at the front desk. Spaces limited. Get your team together and bring the energy!